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Body & Power

Meet our Leader,

Ricki McKenna

Ricki McKenna

 

Leadership Profile

 

 

Lifestyle Areas of Leadership Strength

 

Primary: Body & Power

Emphasis: Health & Wellness Coach, Licensed - Certified Nutritionist, Coaching for Health & Wellness, Food for Life – Meals Made Simple, Easy & Delicious, Fitness, Cycling, Downhill Snow Skiing, Hiking, Walking

Secondary: Spirit & Passion

Emphasis: Living Life Fully - with Spirituality, Faith in God, Vitality & Enthusiasm, Inspiring Others, Mother Earth & Natural Food Lover, Teaching & Cooking with Love, Music

Third: Mind & Purpose

Emphasis: Creative Thinking – “out of the box”, Art, Music & Health, Education, Leadership Development, Teaching, Philosophy, Being Present At All Times, Self-Improvement, Continuing Education

Fourth: Family & Plan

Emphasis: Children & Grandchildren, Extended Family, Friends, ForeverGreen, and CCQH Leadership Club, Health Coaching, Community involvement, Travel, Health Education, Home Living, Interior Design Consultant, Home Decorating, Travel, Home Ownership, Board Member - Condo Association

Fifth: Work & Productivity

Emphasis:  Natural Health Consultant, Certified Nutritionist, Health & Longevity Made Simple - Natural Health Consultant & Coach, Seminar & Workshop Leader, Creative Organic Chef, Entrepreneur, Interior Designer

Sixth: Society & Profitability

Emphasis: Health Coach & Seminar Leader, Educator, Volunteer, Roaring Fork Valley, Community Service, Philanthropy for Charities - St. Labre Indian School, Challenge Aspen, Schools & Community Involvement - Volunteer Educator on Health & Nutrition, Natural Supplements and Food Choice Guidance, a recipient of the 2009 CCQH Leader of the Year Award, CCQH Leadership Club, Volunteerism -  Theater Ushering, Active Member - Slow Food International

                             

Profile & Contact Information

Professional Area/Industry: Health & Wellness/Nutritional Supplements. Professional Seminar Leader

Title: Certified Nutritionist - Health Coach

Company: Practical Nutrition - Coaching for Living

Education: B.S. Art Ed., C.N. Certified Nutritionist & Health Coach

Website: www.mchealthymatters.com

Email: ricki@mchealthymatters.com

Phone: 970-618-7607 (cell), 970-927-4577

Family: Single, Adult Daughter - Thayne and Adult Son - Zachary, Granddaughters -  Louna & Sophia, & Grandson - Max, Extended Family, Friends, Associates in above communites

Residence: Basalt, Colorado

 

What's My Legacy

My Legacy is to be a leader who exemplifies what I am: a role model for health, happiness, peace, loving, giving, receiving, joyful - living life to the fullest with gratitude to the Creator.

 

Narrative Biography

Ricki McKenna, CN   a.k.a. mchealthy, is a licensed, Certified Nutritionist in the Roaring Fork Valley.  She loves to eat real food, counsels with individuals and families, conducts seminars and workshops on health and nutrition.  Her specialty is teaching creative eating for weight loss and maintenance and a healthy body and outlook.  She loves jazz and makes house calls.  She can be reached at 970-927-4577

 

2009 CCQH Leader of the Year Award Recipient

 

Ricki has joined the ranks with other CCQH leaders as one of the 2009 CCQH® Leaders of the Year. Ricki's performance as a leader has been demonstrated in her active role as the resident nutritionist for the CCQH Leadership Club, as well as, her accomplishments as a featured leader, sponsor, guest host, and event director for the TeleNetworking Conference Series, active writer for numerous articles related to leadership, and a generous leader with her talents and resources, particularly, within the lifestyle area of Body and Power.

Ms. McKenna has also been an active attendee for a variety of leadership events and activities, a graduate of the 2009 CCQH Women's Leadership Retreat, a genuine listener/supporter of fellow CCQH Leadership Club members, guests, and alliances, and a strong student for the advocacy of a balanced lifestyle of leadership, investing her time to building her strengths in all six lifestyle areas. Ricki has exemplified her dedication to advancing her legacy in leadership and reflects her legacy statement in her daily living attitude and experiences. Ricki is a featured leader in an interview on the Mirrors of Love with Cheri Lutton Show, which can be heard on www.podcastfromtheheart.com.

 

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Articles by Ricki McKenna

Getting "In Synch" with Food

Essential Oils - The Ultimate Gifts

An Orange a Day Keeps the Colds Away

Mood Food/Comfort Food

Fast Foods or Fat and Folly?

The Emotional Power of Food (in Get Inspired)

The Healthy Beauty of Roses

Tomatoes, Peppers, and Lycopenes