Here, we'll focus on taking action to empower your passions into purpose. A healthy body fuels power, and energizes your life.

If we optimize our health, we enhance our ability to reach goals. If you're not reaching your goals something is in the way. As leaders, we can help each other to identify these limitations. Passion, purpose, and power bring self-empowerment.

We become healthy by doing healthy things. Fun, fitness, nutrition, sports,

hobbies, training, socializing, and being present and accountable will bring more self-confidence and enjoyment into your life.

In this lifestyle area, we'll explore topics and ways to fuel your body toward accomplishing your personal best.

Meet our Liaisons, and

Ask an Expert in Body & Power . . .
                          

                          Mark Spencer  Dr. Richard Keuhn   Jim Dye

Archive of Articles

The Secret to the Fitness Freedom
of a Sports Pro featuring Lance Armstrong

Ten Keys to Better Posture

Keys for Physical Safety

Safety during Holiday Travels

Kayaking at its Best

My Motorcyle - from Idea into Action

Playing Football

Top Ten Reasons for Turning Sixty-Five

Getting "In Synch" with Food

Essential Oils - The Ultimate Gifts

An Orange a Day Keeps the Colds Away

Our Colorado Rockies (in Get Inspired)

Mood Food/Comfort Food

Fast Foods or Fat and Folly?

Nurturing an Appetite for Good Eats

The Healthy Beauty of Roses